Amount of Riboflavin in Bologna, meat and poultry

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, meat and poultry there is 0.158 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bologna, meat and poultry.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bologna, meat and poultry

Bologna, meat and poultry is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, meat and poultry are listed below.

Water 55.93 g 55.93%
Energy (calorie) 281 kcal
Energy (joule) 1174 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 23.77 g 23.77%
Ash 3.65 g 3.65%
Carbohydrate, by difference 6.31 g 6.31%
Fiber, total dietary 0 g
Sugars, total 1.97 g 1.97%
Sucrose 0 g
Glucose (dextrose) 1.2 g 1.2%
Fructose 0 g
Lactose 0 g
Maltose 0.77 g 0.77%
Galactose 0 g
Calcium, Ca 125 mg 0.12%
Iron, Fe 1.24 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 212 mg 0.21%
Potassium, K 320 mg 0.32%

Nutrients in Bologna, meat and poultry